Blog: Jeffrey H. Graf, MD: Concierge Medicine Upper East Side New York, NY

I’m Really Struggling to Lose Weight

Most people find that they need to or want to lose weight at some point in their lives. If you can’t seem to get lasting results on your own, a weight management program might be the push you need.

Dec 1st, 2022

Is Diabetes Reversible?

Chronic illnesses, like diabetes, often improve with dedication to a healthier lifestyle, but can you reverse a diabetes diagnosis? Keep reading to find out.

Nov 6th, 2022

How Excess Weight Is Linked to High Blood Pressure

Being overweight is a risk factor for many serious medical problems. Find out how your weight is linked to hypertension and what you can do to manage your cardiovascular health.

Oct 1st, 2022

Concierge Medicine Could Change Your Life for the Better

Finding excellent primary health care can be a challenge, and many people struggle to find a provider who gives them the time and attention their health deserves. Maybe it’s time to opt for concierge medicine instead. It can change your life for the better

Sep 1st, 2022

5 Foods That Can Improve Your Cholesterol Health

High cholesterol is a prevalent yet silent health concern that many people are unaware they have, and it can increase your risk of heart disease and stroke. Including these five foods in your diet can help you lower your cholesterol numbers.

Aug 1st, 2022

How Dehydration Affects Your Heart

The human body is made up of mostly water, and not drinking enough water could be forcing your heart to work overtime. Read on to learn about the impact hydration has on your heart health.

Jul 1st, 2022

5 Topics to Bring Up at Your Next Physical

As a key benefit of your concierge medicine membership, your annual physical exam is a great time to talk to your doctor about your long-term health and well-being. To make sure you get the information you need, keep these five topics in mind!

Jun 1st, 2022

Are Palpitations Cause for Concern?

Feeling your heart drop or skip a beat can be alarming. But is it dangerous? Learn more about when it’s a good idea to set up a diagnostic appointment because of heart palpitations.

May 4th, 2022

What a Physical Exam Can Tell Us About Your Health

Getting a physical examination is a yearly part of your health and wellness agenda, but what exactly can it tell you? Find out here.

Apr 7th, 2022

Benefits of Concierge Medicine

You signed up for concierge medicine membership, so why not brush up on the benefits you’re getting out of it? Explore the ways in which you can get the most out of your concierge medicine.

Mar 8th, 2022

What Services Does Concierge Model Provide?

Concierge medicine is increasing in popularity as a membership-based option for personalized primary care, but which services can you expect in your plan? Find out here.

Jan 16th, 2022

Why Annual Exams are Important at Every Stage of Life

It’s easy to neglect getting an annual exam, especially if you have a clean bill of health. Find out why it’s important to secure a physical exam every year, no matter how old you are.

Dec 28th, 2021

Myths and Facts Surrounding Concierge Medicine

You might’ve heard about concierge medicine as an alternative setup to out-of-pocket or insurance based health care. Learn more about concierge medicine to separate the truths from the common misconceptions.

Nov 18th, 2021

Why You Should Choose Concierge Medical Care

Also known as membership medicine, concierge medicine offers unparalleled access to your health care provider for an enhanced, highly individualized health care experience.

Oct 12th, 2021